Quaker 6 Pack Supergrains Honey Almond Multigrain Oatmeal 6 ea

Whole grain oats, barley, rye, flax & quinoa. Flavor with other natural flavors. No artificial flavors. 5 g fiber. Contains 4.5 g total fat per serving. 7 g protein per serving. Per Packet: 210 calories; 0.5 g sat fat (3%DV); 180 mg sodium (8%DV); 12 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 30 g whole grains. 50% Whole Grain: 30 g or more per serving. 50% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Ala omega 3 from flax. Contains 160 mg of Ala per serving, which is 10% of the 1.6 g daily value of Ala. Good source of fiber Contains 4.5 g total fat per serving. No artificial preservatives. No added colors. Estd. 1877. Topping added to represent product flavor. Oats: One of the original super grains, with a hearty texture and rich taste. Barley: Satisfyingly chewy with a nutty flavor. Flax: Technically a seed, Flax has been an important source of nutrition for over 4,000 years. Rye: One of the world's hardiest grains, with a deep, distinctive taste. Quinoa: Ancient grain cultivated by the Incas over 3,000 years ago, with a filling texture and subtle, slightly sweet flavor. Start your morning with the flavors of honey and almond in this hearty, delicious hot cereal. This tasty bowl of oatmeal is an excellent source of fiber (contains 4.5g total fat per serving), a good source of ALA Omega 3s (contains 160mg of ALA per serving, which is 10% of the 1.6g daily value for ALA), and contains Protein from a blend of grains, whey, and seeds. Quakeroats.com. how2recycle.info. WholeGrainsCouncil.org. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. how2recycle.info. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.