Made with real honey. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g saturated fat (0% DV); 210 mg sodium (10% DV); 12 g total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like honey nut cheerios cereal in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut cheerios cereal provides .75 grams per serving) as part of a heart healthy diet. 22 g Whole Grain per serving. At least 48 g recommended daily. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Love General Mills. Family size 18.8 oz. Gluten free first ingredients whole grain oats. Sweetened whole grain oat cereal with real honey & natural almond flavor. A-maze-ing tastes starts here. A Buzz-worthy Choice! Real honey, a-maze-ing taste! Thanks to Buzz and his real honey goodness, you can get this day started right with deliciousness and nutritiousness. Now that's a good morning. Give yourself a high-five! Or maybe just another bowl. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. We welcome your questions and comments.; 1-800-328-1144. Proud sponsor of Celiac Disease Foundation. Box Tops for Education. No more clipping. Scan your receipt see how at 100% Recycled paperboard.