Do what's delicious with Special K Cinnamon and Pecan, a wholesome whole grain breakfast cereal made from tasty ingredients. Crisp wheat and rice flakes paired with cinnamon and crunchy pecans help you stay on track for the day ahead. Nutritious and delicious, every bowl is a good source of 11 vitamins and minerals. Made with fiber (contains 2.5g total fat per serving), B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); no artificial colors or flavors. Make it a delectable, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Cinnamon Pecan cereal is a flavorful choice the whole family can feel good about.