Kellogg's Special K Oat & Honey

Crunchy wheat, rice & corn flakes with oats & honey. Naturally flavored. No artificial colors or flavors. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 11 g total sugars. 50% whole grain. 17g or more per serving. 50% or more of the grain is whole grain. WholeGrainCouncil.org. Made with fiber, B vitamins and iron. Powering your strength. Whole grain is the ingredient. Our best in every bite. Powering your strength. How much goodness can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every flake bursts with the essential nutrients you need to make you feel strong from the inside. Honey: A touch of real honey. Wholesome Oats: Blended with whole grain wheat, rice and cornflakes for a satisfying crunch. Iron: For oomph and energy. B vitamins: As essential nutrients to help convert food into fuel. Vitamin A, C and E as antioxidants women need beta-carotene (source of vitamin A). Folic Acid: To support female health. Vitamin D: To support bone health. Whole Grain & Fiber: For digestive wellness. The best thing is, there's no compromise on taste. We promise. a bowl full of rich flavors and delicious textures that work hard for you, getting the nutrition you need to power your day and reach your potential www.specialk.com. kelloggs.com. kfr.com. WholeGrainCouncil.org. how2recycle.info. For more information go to: www.specialk.com. Questions or comments? Visit kelloggs.com call 1-800-962-1413 provide production code on package. Family rewards. Learn more at kfr.com. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Certified 100% recycled paperboard. how2recycle.info.