Each Honey Nut Cheerios individual cereal cup has the irresistible taste of golden honey and natural almond flavor that your whole family will enjoy. Made with 100% whole grain oats, each serving of little O's contains .75 grams of soluble fiber, which may reduce the risk of heart disease when paired with a diet low in saturated fat and cholesterol. Grab cereal in a cup for a quick and easy breakfast food, or take this single-serve cereal on the go for a convenient kids' snack. Either way, the honey-sweet taste of Cheerios makes every bowl un-bee-lievably tasty.