Nature's Path Organic Waffles Pumpkin Spice - 6 CT

9 g whole grains per serving. USDA Organic. Certified Organic by QAI. Certified gluten free. Vegan. 100% Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Excellent source of ALA Omega-3 (Contains 690 mg of ALA per serving, which is 43% of the 1.6 g Daily Value for ALA). New look same great taste. Don't judge each day by the harvest you reap but by the seeds you plant - Robert Louis Stevenson. Let's stay connected! Facebook. Instagram. Twitter. Pinterest. FSC: Recycled Packaging bag needs from recycled material. Product of Canada.