Per 1 Tbsp: 20 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); less than 1 g total sugars. Non-dairy. Lactose-free. Gluten-free. Cholesterol free. Nutritional Compass: Nestle - Good food, good life. Thoughtful portion: 1 tbsp = 20 cal. Use in moderation for your perfect cup. Good to connect visit: coffeemate.com. Call/text: 800-637-8534. Comfort classics. Triple churned and 2x richer than milk. Classic for a reason. Original Coffee mate takes your coffee beyond good - to rich, deliciousness that makes every cup taste richer than you ever dreamed. Sure, you could live without it, but why would you want to? how2recycle.info. coffeemate.com. Smartlabel: Scan for more info.