Per 1 Bagel Serving: 270 calories; 0.5 g sat fat (3% DV); 450 mg sodium (20% DV); 6 g total sugars. 0 g of trans fat. Premium bagel taste! Thomas' makes bagels special - over 130 years of baking experience ensures soft, fresh tasting bagels for breakfast, lunch or anytime. Each is conveniently pre-sliced to make toasting and topping easier. And because we offer so many delicious varieties, we make something for every taste! Eat well - eat Thomas' bagels. Specialty bakers since 1880. Did you know that every serving of Thomas plain bagels has: no artificial sweeteners; no cholesterol (a cholesterol free food); no high fructose corn syrup. www.thomasbreads.com. Facebook. Like us on Facebook. Visit us at: www.thomasbreads.com. We welcome your questions or comments about this product. Call 1-800-984-0989. Consumer Relations Department. When writing, please include proof-of-purchase (Bar code) and stamped date code.